Quick definition
What this page means in Zebra
Heart rate rises sharply on standing, often with dizziness or palpitations. Zebra helps you keep a record of that pattern.
Condition hub
POTS
POTS (postural orthostatic tachycardia syndrome) is a condition in which heart rate rises sharply on standing, with symptoms such as dizziness, palpitations or fatigue. The Heart Rhythm Society consensus uses a rise of at least 30 beats per minute from lying to standing, or 40 for ages 12 to 19, together with symptoms. A clinician makes the diagnosis. Zebra keeps your own observations over time.
Where it connects
Parent clusters
- POTS
- Dysautonomia
- Symptom Tracking
- Appointment Preparation
Why it matters
Built for answer-first discovery
This hub connects definitions, related guides, and nearby entities so the concept is useful for people, Google, and AI retrieval.
Condition map
POTS cluster hub
These pages are generated from Zebra’s entity graph so the condition hub can keep related symptoms, workflows, testing context, and reports connected without manual link lists.
Symptoms
Orthostatic testing and vitals
Doctor visits and appointment prep
Medication tracking
Reports and summaries
Daily management context
Overlap conditions
Related entities
What belongs near POTS
condition
Dysautonomia
condition
EDS
condition
hEDS
condition
Fibromyalgia
condition
Long COVID
condition
ME/CFS
condition
MCAS
symptom
Brain Fog
Related guides
Where this concept shows up in published articles
Illness and Infection POTS Flare Tracker: What to Log
A practical guide to tracking sick-day POTS flares, infection symptoms, fever, hydration, salt, medication timing, heart rate, dizziness, fatigue, recovery, and doctor-ready summaries.
Travel Day Symptom Tracker for POTS: What to Log
A practical guide to tracking POTS symptoms during flights, car rides, terminals, lines, missed meals, hydration changes, salt, compression, medication timing, fatigue, recovery, and travel planning.
POTS Home Test Notes: What to Record With Heart Rate and Blood Pressure
A practical guide to recording home orthostatic heart rate, blood pressure, symptoms, and context for POTS or orthostatic intolerance conversations.
What to Track After a Positive Tilt Table Test
A practical guide to organizing symptom, upright-context, recovery, medication, hydration, flare, and appointment notes after a positive tilt table test.
Blood Pooling and Leg Discoloration Symptom Tracker: What to Log
A practical guide to tracking blood pooling, leg or foot discoloration, swelling, heaviness, pain, standing time, posture, compression, hydration, salt, recovery, and appointment summaries.
Exercise Intolerance Symptom Tracker for POTS: What to Log
A practical guide to tracking exercise intolerance, activity type, position, duration, intensity, heart rate, dizziness, fatigue, delayed worsening, recovery, and appointment summaries.