Zebra

For invisible chronic illness

EDS / hEDS tracker

Last reviewed: September 1, 2026

EDS symptom tracker for Ehlers-Danlos history and appointment prep.

Zebra is an iPhone EDS and hEDS symptom tracker for keeping pain, fatigue, instability, dysautonomia overlap, flares, medications, and notes in one patient-entered history.

Download on the App Store

Start tracking EDS symptoms. Built for iPhone. Not medical advice.

Plain answer

What this page is about

EDS and HSD histories can include symptoms across many body systems, while the most important changes may be difficult to explain from memory. Zebra gives those entries one place to land.

The goal is not to prove a diagnosis or interpret symptoms. It is to reduce appointment memory work and keep a clearer record of what you experienced.

Why it matters

Why EDS symptom tracking needs context

  • Pain, fatigue, dizziness, palpitations, digestive symptoms, mobility limits, and brain fog are harder to review when they are split across apps.
  • Keeping changes, flares, function, and questions together creates a more useful recent history for an appointment.
  • Zebra is built around invisible illness and specialist preparation, not exercise goals or wellness streaks.

Best fit

Choose Zebra if...

  • People who want an EDS or hEDS symptom diary that also keeps dysautonomia overlap in view.
  • People preparing for an EDS, rheumatology, pain, or other specialist appointment.
  • People who need a low-energy way to preserve symptom history without building a custom medical database.

Not trying to be

Choose something else if...

  • People looking for EDS diagnosis, subtype assessment, treatment advice, or medical interpretation.
  • People who want fitness goals, mobility challenges, or wellness streaks.
  • People who need Android support today.

Report preview

See what the appointment payoff looks like.

Zebra turns patient-entered history into a doctor-ready PDF report with flares, symptoms, medications, salt, water, triggers, notes, and orthostatic vitals. Premium includes PDF report export.

  • 30-day summary for appointment prep
  • Orthostatic observations connected to daily symptom context
  • Designed to reduce memory work, not replace medical care

View sample doctor report PDF Uses fake patient data for preview only.

Appointment preparation
Zebra doctor-ready report and appointment preparation screen showing changed symptoms, a consultation brief preview, and patient-entered history for a specialist visit.

What Zebra tracks

What Zebra helps track for EDS and hEDS

  • Pain, fatigue, dizziness, palpitations, brain fog, and other selected symptoms
  • Flares, severity, notes, triggers, and functional impact
  • Instability or mobility changes in the context of your day
  • Medications, salt, water, and questions to bring to care conversations
  • Orthostatic vitals with lying, standing, and recovery observations when relevant
  • A doctor-ready PDF report from the history you entered with Premium

Trust and safety

Medically careful by design.

EDS and HSD care decisions belong with qualified healthcare professionals. Zebra helps you track what you experience and prepare questions for care conversations.

Zebra does not diagnose, treat, prevent, cure, replace medical care, or interpret symptoms. Bring concerning symptoms, medication questions, salt/fluid changes, and treatment decisions to a qualified healthcare professional.

FAQ

Questions people ask before downloading Zebra.

Can Zebra track EDS and dysautonomia overlap?

Yes. Zebra keeps pain, fatigue, orthostatic symptoms, medications, triggers, notes, and appointment context in one timeline so overlap is easier to review.

Is Zebra only for hypermobile EDS?

No. Zebra is not subtype-specific or diagnostic. It is a tracker for patient-entered symptoms, flares, context, and appointment preparation.

What can I track with an EDS symptom tracker?

You can track patient-entered symptoms, flares, severity, notes, functional impact, medications, triggers, orthostatic observations, and appointment questions in one history.

Does Zebra diagnose POTS, EDS, Fibromyalgia, or dysautonomia?

No. Zebra does not diagnose, treat, prevent, or cure any condition. It helps you track patient-entered history so you can prepare for care conversations.

Can I use Zebra before I am diagnosed?

Yes. Zebra can help you track flares, symptoms, notes, and appointment questions before or after a diagnosis. It is not a substitute for professional medical care.

Is Zebra available on Android?

Not yet. Zebra is currently available for iPhone on the Apple App Store.

Is Zebra a fitness or wellness app?

No. Zebra is built for invisible illness tracking, brain fog, flare days, orthostatic vitals, and doctor report preparation. It is not a fitness app or streak-based wellness app.

Download Zebra

Start tracking today, before the next appointment asks for the whole story.

Start tracking EDS symptoms. Track free; Premium includes unlimited history, PDF report export, and the full orthostatic archive.

Download on the App Store